Minestrone is a thick soup of Italian origin made with vegetables, often with the addition of pasta or rice. Common ingredients in Minestrone soup include beans, onions, celery, carrots, stock, and tomatoes. There is no set recipe for minestrone, since it is usually made out of whatever vegetables you have and this makes is such an easy recipe to make anytime. Personally, I enjoy this recipe without a pasta, quinoa…
Beets roots known as beets, are packed with essential vitamins, minerals and plant compounds, some of which have medicinal properties. Some of the many health benefits of beets Beets are loaded with vitamins and minerals and low in calories and fat. They also contain inorganic nitrates and pigments, both of which have a number of health benefits. Beets contain a high concentration of nitrates, which have a blood pressure-lowering effect.…