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snacks

Recipes

Christmas “Leftover” Muffins

There are so many tasty “leftovers” after Christmas and Thanksgiving dinners! I try to prepare lots of food so I have leftovers, can make soup and to freeze many dishes for easy meals afterwards. Here are some wonderfully easy to make muffins using whatever ingredients you have left over! Be creative and you can make delicious varieties “meat-free” of course. I like to add each ingredient one by one but…

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Recipes

Cream of Celery Soup

Celery, whether in soups, vegetable trays, topped with almond butter and raisins or added to a dish, most of us have eaten celery in one way, shape or form. Celery is not just to be added to soups just like onion and leeks but celery can be the star of the soup also. Taste the raw celery you plan to use in this soup. The celery should be fresh and…

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Recipes

Mixed Beans and Root Vegetable Soup

This recipe is easy and perfect for those who love soups, stews or chili. Soup is one of the most nutritious and easiest foods to prepare and perfect for every meal whether it be breakfast, lunch, dinner or snack!!   If you enjoy the texture of a chili just add more beans.  If you like stews more, just add more vegetables.  It’s that easy! Beans can are the least expensive…

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Recipes

Carrot & Red Pepper Tofu Stir Fry

Carrot & Red Pepper Tofu Stir Fry One of my favourite dishes is anything made with Tofu!! Tofu:  The trick to having a delicious Tofu dish is to make sure you use firm or very firm GMO Free tofu and then dry it well with towels or paper towels.  This allows it to have more of a “meat-like” texture and it will soak up any sauce you choose to add…

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