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green apples

Recipes

Sweet Potato, Carrot and Apple Soup

Sweet Potato, Carrot and Apple Soup Recipe with lots of leftovers to freeze! A warm bowl of soup hits the spot every day especially when the days get cooler. Soup can be a meal in itself for breakfast, lunch or dinner or a healthy snack. You can substitutes Butternut Squash instead of Sweet Potatoes or use 1/2 of each. Homemade soups are always best because you control the ingredients you…

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Recipes

Apple, Fennel & Walnut Salad with Apple Cider Vinaigrette

This delicious light salad is perfect for any meal. It is a nice change from everyone’s favourite potato salad or coleslaw and goes with any meat or as a healthy salad all on it’s own. The recipe below is for 4 servings.  The pictures are from my personal salad which I doubled the recipe because I love leftovers for the next day!   Fennel Bulb Some like to use just…

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