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quick dinner

Recipes

Basic Smoothie for the Whole Family

This recipe is one of my families favourite smoothies and full of so much goodness plus it tastes wonderful!! Smoothies are a wonderful way to include more vegetables into everyone’s diet.  Smoothies are also a wonderful way to “hide” vegetables in the diets of those who don’t eat enough vegetables.  As long as you add berries then your smoothie will not look green!   You can make a smoothie as…

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